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Series


Active Woman Low Impact Workout

15-813650 min.$ 29.95©1989

Bikercize
Review of proper bike use, step-by-step guide to finding your target heart rate. This video covers warm-up, upper body workout, leg work, free form and cool down. Features Kathy Yelverton, M.S.
15-594833 min.$ 19.95

British Columbia Videocycle

15-806175 min.$ 29.95©1990

BUNS OF STEEL

Buns & Abs of Steel 2000, Beginners60-540250 min.$ 14.98©1994 1-56832-281-X
Buns of Steel 7: Intermediate/Advanced Step Workout60-513040 min.$ 19.95©1993 1-56627-028-6
Buns of Steel 8: Pregnancy Workout60-701340 min.$ 19.95©1994 1-56627-061-8
Classic Buns of Steel: Intermediate/Advanced60-512740 min.$ 19.95©1997 1-56832-770-6

CHAIR DANCING

Chair Dancing15-407745 min.$ 19.95©1991 0-9630939-0-5
Sit Down and Tone Up15-418525 min.$ 14.95©1996 0-9630939-3-2

Disrobics
Physical fitness was never like this before! Eight gorgeous hunks bare their well-developed muscles. Each guy individually dances, sweats and pumps his way through a Disrobics workout. Our instructors will raise your pulse and give you a workout you'll never forget. Nudity.
15-019960 min.$ 39.95

Escape Exercise
With "Escape Exercise" you will shed the exercise boredom that, until now, has proven to be the undoing of most exercise programs. Escape with us now, to the fun way of exercising, your way to physical and mental well being. Your tension will disappear and exhilaration will take its place. Enjoy your trip!
15-8078$ 19.95©1991

FELDENKRAIS METHOD: BASIC LESSONS IN AWARENESS THROUGH MOVEMENT
Each video presents four gentle half-hour movement lessons, from the internationally acclaimed health exercises developed by Moshe Feldenkrais to re-educate movement and ability. Presented by Dr. Rosenholtz with a small class.
Series I, Lessons 1-415-4080119 min.$ 39.95©1988 0-9630979-3-8
Series I, Lessons 5-815-4081118 min.$ 39.95©1988 0-9630979-4-6

Hawaii, The Big Island

15-008460 min.$ 39.95

JANE FONDA

Jane Fonda's Pregnancy Birth and Recovery Workout60-405390 min.$ 19.95©1993 1-56832-017-5

Jane Fonda's Pregnancy, Birth & Recovery Workout
Designed for pregnant women who want to keep in shape while baby grows, and need a less strenuous workout than Jane's original. This excellent workout includes segments on skills for birth and on baby massage and infant care.
15-003790 min.$ 39.95

Kathy Smith Series: Timesaver Cardio Fat Burner

60-274360 min.$ 19.98©1998 1-57330-358-5

Kathy Smith Series: Weight Loss Workout

60-274660 min.$ 19.98©1990 1-57330-984-2

Maui Videocycle

15-0228$ 29.95©1986

NATURAL JOURNEYS

Bicycling America - Volume 230-031560 min.$ 29.95©1986
I Want That Body15-426430 min.$ 14.98©2001
I Want Those Arms15-426530 min.$ 14.95©2001

Oregon Coast

15-412975 min.$ 39.95

Ride America Videocycle

15-8062$ 29.95©1991

San Francisco Tour

15-008560 min.$ 39.95©1985

SPA WORKOUT
Now you can experience the Spa approach to fitness with Rebecca Gorrell and Jodina Scazzola-Pozo, Fitness Director and Staff Wellness Coordinator at Canyon Ranch Health and Fitness Resort. Join them for a complete workout similar to those available only at exclusive health spas across the country.
Fat Burning Aerobic Workout15-408759 min.$ 19.95©1994 0-9634698-1-9

WELLNESS FOR THE 90'S

Aquatic Exercise for Back Pain15-417115 min.$ 24.95©1995

Yellowstone-Tour 2

15-008260 min.$ 39.95©1985

You Can Do The Hula
Hosted by Taina Passmore. Easy step-by-step instructions, along with printed foot and hand charts. Learn to do a complete hula to "Lehua," one of Hawaii's most beautiful love songs. Become part of Hawaii through the hula.
15-412837 min.$ 19.95©1986



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